If you are exercising every day, the fat you burn will be harnessed into muscle.
It is important that you realise that if you do miss one of your exercise sessions it is not the end of the world. If you have never exercised in the morning, then we urge you to try it at least for one week.
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1 Comments:
If you are exercising every day, the fat you burn will be harnessed into muscle.
It is important that you realise that if you do miss one of your exercise sessions it is not
the end of the world. If you have never exercised in the morning, then we urge you
to try it at least for one week.
My blog post; fitness tips at home
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